Carb-Loaded: A Culture Dying to Eat (2014)

Carb-Loaded: A Culture Dying to Eat is a thought-provoking documentary released in 2014 that delves into the origins of our beliefs about healthful and unhealthful food. Directed by Lathe Poland, the film features experts from around the world who discuss the problems associated with our modern food culture and propose both short and long-term solutions.

Here are the key points from the documentary:

  1. The Healthful vs. Unhealthful Food Debate:
    • The film challenges conventional wisdom regarding what constitutes healthy eating.
    • Experts, including authors like Gary TaubesMark Sisson, and Melanie Warner, share insights that question established norms.
  2. Medical Perspectives:
    • Renowned medical professionals such as Dr. David PerlmutterDr. David L. Katz, and Dr. Timothy Noakes contribute to the discussion.
    • Their insights challenge the status quo and encourage viewers to reevaluate their dietary choices.
  3. Lathe Poland’s Personal Journey:
    • The documentary is deeply personal for its writer and director, Lathe Poland.
    • Diagnosed with Type 2 diabetes, Poland sought answers beyond the classic profile of an adult-onset diabetes sufferer.
    • His quest led him to uncover myths and outdated science surrounding healthy eating.
  4. The American Food Culture Crisis:
    • “Carb-Loaded” investigates why America’s modern food culture is detrimental to our health.
    • It sheds light on the factors contributing to rising rates of obesity, diabetes, and other diet-related diseases.
  5. The Upside and Solutions:
    • Despite the grim picture, the film offers hope.
    • By challenging misconceptions and promoting evidence-based dietary changes, there is much we can do to improve our health.
  6. Crowd-Funded and Community-Driven:
    • The documentary was partially funded by nearly 900 people through a Kickstarter campaign.
    • The outpouring of support reflects the urgency of addressing our food culture.

In summary, Carb-Loaded: A Culture Dying to Eat urges us to critically examine our eating habits, question prevailing beliefs, and take proactive steps toward a healthier future. It’s a wake-up call to rethink our relationship with food and embrace evidence-based choices.

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