Simply Raw: Reversing Diabetes in 30 Days (2009)
In the documentary, Simply Raw: Reversing Diabetes in 30 Days, filmmaker Aiyana Elliott takes us on a transformative voyage—one that challenges conventional wisdom about diabetes and offers hope for those seeking a path to wellness. Released in 2009, this eye-opening film chronicles the remarkable journey of six Americans with diabetes as they embark on a radical experiment: a raw vegetable diet.
The Diabetes Epidemic
Diabetes, a global health crisis affecting millions, has long been considered a chronic, irreversible condition. But what if there were an alternative approach—one that didn’t rely solely on medications and insulin injections? Simply Raw explores this possibility by inviting participants to embrace a raw, organic, vegan diet for 30 days.
The Raw Food Revolution
The film introduces us to Michael Beckwith, Fred Bisci, Gabriel Cousens, Joel Fuhrman, Woody Harrelson, and Kirt Tyson—individuals with varying forms of diabetes. Their common goal: to reverse the disease naturally. They commit to consuming only raw, unprocessed plant-based foods, devoid of animal products and cooked meals.
The Healing Power of Plants
As the participants transition to their new diet, remarkable changes unfold. Blood sugar levels stabilize, weight drops, and energy soars. The film captures their emotional and physical transformations. We witness their struggles, triumphs, and moments of doubt. The raw food revolution becomes a beacon of hope.
The Role of Conscious Eating
Simply Raw emphasizes the importance of conscious eating. Participants learn to listen to their bodies, savor each bite, and appreciate the life force within fresh produce. The film underscores the connection between food and well-being—a lesson applicable to all of us, whether diabetic or not.
The Journey Within
Beyond physical healing, Simply Raw delves into the emotional and spiritual aspects of health. Participants confront their fears, cravings, and attachments. They discover that healing extends beyond the plate—it involves self-awareness, community support, and a willingness to rewrite their health narratives.
The Message of Possibility
In a world dominated by pharmaceutical solutions, Simply Raw offers an alternative narrative. It challenges us to rethink our relationship with food, explore holistic approaches, and embrace the power of nature. The film doesn’t promise a quick fix; instead, it invites us to consider the profound impact of our choices.
A Call to Reversal
As we witness the participants’ progress, we realize that diabetes need not be a life sentence. Simply Raw inspires us to question norms, seek natural solutions, and believe in the body’s innate capacity to heal. It’s a call to reversal—one plate of raw vegetables at a time.
